What are Essential Oils? Essential Oil Basics

Essential oils are EVERYWHERE these days, essential oil infused, this and thatcelebrity uses oils. You’ve probably seen them on instagra. They’re kind of everywhere.  But, what exactly ARE they?

What are Essential Oils?

They’re just that, oils. Essential oils are the liquids distilled from different parts of plants like the seeds, bark, leaves, stems, roots, flowers, fruit, etc. Think of them as the lifeblood of the plant.

When plants are grown in the right conditions, harvested at the perfect time, and distilled with the utmost care, they can aid in supporting our bodies natural wellness and keeping us happy and healthy.

Not all Oils are Created Equal

How a plant is grown and harvest and then how it’s oil is distilled are extremely important. There are easy, cheap ways to do it, but the quality of the oil suffers. Big time. A lot of companies will add in other oils and chemicals to make up for which is not good.  All of those factors mean that a lot of oils on the market are really not that great, and what is even more mind blowing is how easy it is for companies to slap a “100% pure” label on their bottles, when their product is definitely not 100% pure. Scary fact, there is no one regulating the essential oil industry so be picky with what you choose to use. I personally will only Young Living oils. Why? Because they are transparent about all of their practices. Go ahead, call them. You can walk right onto any Young Living farm, you can look around. You can ask questions, they will show you how they do EVERYTHING. No other company can say that.

How Do You Use Essential Oils?

*Please read the label on your essential oils, and please do your own research. I am not a doctor and I can only tell you how I personally use oils. I highly encourage you to take control of your health and to ask the questions that you need to ask in order to make the best decision for you and your family*

You can use essential oils in three ways

  1. Topical Application
  2. Aromatic Diffusion
  3. Ingestion

Topical Application

  • Apply directly to skin
    • Some of my favorite places to apply various oils – crown of the head, temples, behind ears, neck, upper back, abdomen, over vital organs, soles, and top of feet, ankles etc.
  • Dilute with a carrier oil (coconut, jojoba, olive, sesame etc) and apply to skin
    • a carrier oil is a fatty oil that down how quickly and essential oil absorbs into the skin
  • Make diluted roller bottles or spray bottles with your oils for easy application

Aromatic Diffusion

  • Diffuse single oils or oil blends using an ultrasonic diffuser. Ultrasonic Diffusers don’t heat the oils which helps them maintain their efficacy!
  • Inhale straight from the bottle or from your hands

Ingestion

Young Living is the only essential oil company that has has a special Vitality Line which has been FDA approved for ingestion!

  • Add one drop to a teaspoon of honey, you can take it alone or you can add it to your tea
  • Use vegetable capsules and fill with several drops of essential oil to take internally
  • Add flavor to salad dressings, teas, smoothies, and even baking (add a few drops of peppermint to your favorite brownie mix, you won’t regret it, pinky promise.)
  • Add to water for a refreshing hydration session (my current favorite combo is grapefruit and lime)

Young Living Seed to Seal Process

Remember how we we’re talking about how not all oils are created equal? This is where it gets real. I get told ALL THE TIME that Young Living is expensive (it seems like it) and that there are cheaper oils at the grocery store (this is true) BUT! You are getting what you’re paying for.

The truth is, the laws regarding the labeling of cosmetics (which is what oils intended for topical use are categorized as) are pretty shady. So when you see a label that says “100% Pure” don’t automatically assume its true, because in reality, the way the laws break down, only about 5% of that actually has to be an essential oil, the rest can be who knows what. Aside from the content, a lot of companies process their oils using high heat, pressure and even chemicals. These processing methods destroy the quality of the oil, and who wants that?

One of the main reasons I chose Young Living when I was researching oil companies was The Seed to Seal Promise. For nearly 20 years, Young Living has been committed to absolute excellence in their practices. From the sourcing of plants used to produce oils (every Young Living field has been chemical free for at least 30 years and Young Living owns nine farms worldwide to ensure the highest quality practices, the stuff they don’t grow themselves comes from partner farms) to the testing of batches (both by Young Living and by 3rd parties labs) to the standards of practice.

This is more than just a promise to me, this is a guarantee that the products I am using are of the highest quality, so the next time you’re looking at a $5 bottle of lavender, take a minute to think about the quality you’re getting for $5.

How to Get Started

So you want oils? Don’t worry, I’ve got you covered. The easiest way to get your hands on your very own Young Living oils is with the Premium Starter kit (affectionately referred to as the PSK.)

The Young Living Premium Starter Kit comes with everything you need to start out with oils, like…

  • A diffuser
  • 12 oils
  • Ningxia Red packets (don’t even get me started on how cool Ningxia Red is)
  • Sample Packets
  • A whole bunch of other information to get you started

And it’s only $160! Y’all, you are getting over $460 worth of product for $165, that’s pretty good. AND when you purchase your starter kit, you automatically become a wholesale member which is just fancy talk for you’re gonna get 24% off everything Young Living has to offer for life.. Pretty rad right?

So how do you get started?

It’s as simple as creating a wholesale account with Young Living!

CLICK HERE TO SIGN UP, AND FOLLOW THESE INSTRUCTIONS:

    1. Select the “Member” membership type. This choice allows you to get discounted pricing and it qualifies you for the potential of referral commissions, and allows you to enjoy the benefits and convenience of Essential Rewards.
    2. Enter my membership number 13844696 into both the enroller and sponsor fields
    3. Select your country and language.
    4. Click “Continue”.
    5. Fill out your shipping information. Click “I agree” to the terms and conditions, and click “Agree and Continue.”
    6. Choose the Premium Starter Kit of your choice
    7. I highly recommend that you check “yes” when it asks if you want to make your Starter Kit your first Essential Rewards order, you’ll get extra freebies and points back on your kit that you can use to buy more Young Living product! Don’t worry, you can always cancel or skip months!

Once you’ve completed this process, you will be given your own member number, which will allow you to start shopping with wholesale prices immediately.

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